Relationships make up a huge part of our social support network and can be a huge source of love, happiness, and security. Different types of relationships can be positive or negative, and they often change over time as our needs and desires shift.
Relationships can be a great way to develop a better understanding of ourselves and learn more about our strengths and weaknesses. They can also provide us with a source of emotional comfort and a sense of belonging, as well as helping us stay motivated to live our best lives.
Healthy relationships are characterized by mutual respect and trust, as well as supportive behaviours like spending quality time together and regularly communicating with each other. They should also be free of emotional abuse, which involves a person hitting, pushing or physically hurting their partner. In addition, people in healthy relationships are not afraid to disagree with each other and can handle disagreements without retaliation or humiliation.
A good relationship can help you become a more responsible, healthy individual by holding you accountable for the things you do. For example, if you start to spend too much money on unnecessary luxuries your partner can point that out and remind you of the bigger picture. Similarly, they can encourage you to stay on track with your health goals or motivate you to go to the gym after work.