A hobby is an activity outside of work, school and other day-to-day responsibilities that people participate in for enjoyment and personal fulfillment. Hobbies can be anything from a collection of stamps to playing video games. These activities are generally not related to earning a living or meeting obligations and often involve creativity, imagination and learning. Hobbies may have a low or high cost depending on the level of commitment and resources required.
Developing hobbies may help reduce boredom, create a sense of achievement and provide a new perspective for life events and challenges. Hobbies also give people something to focus on that is separate from their everyday responsibilities and can help them build social connections.
Hobbies can provide a break from negative habits such as excessive time on social media or a reliance on alcohol for relaxation. For example, taking up knitting or board games with friends can replace a unhealthy habit of binge-watching TV shows. Hobbies also give people the opportunity to explore their interests in depth and build skills that can be used in other areas of their lives.
Choosing the right hobby can be difficult as it is important to pick one that will be enjoyable and can be done regularly. Hobbies can evolve with new interests and develop as a result of changes in society or the availability of technology. For instance, collecting stamps was popular during the nineteenth century when postal systems were introduced. Similarly, playing video games became a popular hobby in the 20th century as technology improved.